Ka lawaiʻa me Fish: he mau Popular ideas

Ma ka moolelo hoi o ka mea kēia culinary nō - e hui pu iho la i kona mau kīʻahaʻano o ke kumuʻiʻo huahana. No laila, ka iʻa me ka Fish komo pono i loko o ka likeʻole ma o ideas, pela ka wā i hoʻohuiʻia i kaʻai a me ka meaʻala. Ua hiki ke ai:, pulehu iho la i loko o ka umu, a kahuʻai. Like i na koi no ke kuai ana o ka ai: ka iʻa e e koho me ka iwi uuku (pono hoʻomākaukau no keia mea moana - apo), Fish affordable a pau - a oyster Fish, akā, e hiki mai oe ia oe iho a me ka ulu lāʻau: keʻokeʻo, boletus. Ke kumu nui mea mea i na mea a pau i hou, ia mea pono -ʻaʻole paʻahau!

Fish me Fish ma kamako meaʻai kākele

Nā mea hoʻohui: hapalua o ka nā kilo o ke apo o ke kai ka iʻa, 200 nā huna o Fish (pihi Fish), 200 nā huna o kamako meaʻai kākele, he mau o onions, he gula, heʻai aila, me na mea ala, lemona kekahi.

Fish auka e paa ai okioki i mau apana, a pripuskayut i loko o kona mau wai me ka hou o ka'ōpū i kaʻaila. Kaawale paila diced Fish i ka papakü mākaukau. Onions sautéing lawe mai i ka hue gula. Ma ka liʻiliʻi saucepan hoʻouka hou aku au i nā'āpana o ka iʻa, pīpī me ka onion, ninini i ka kamako meaʻai kākele, pīpī me nā lāʻau ikiʻai, paakai, a simmer no kekahi mau minuke he umi. Mua ana, decorate me slices o ka lemona a me ka lau nahele. Keia pa, oia no hiki keʻai wela, a me ka anu.

Meaʻai kākele me kou mau lima

Ma ke ala, i ka meaʻai kākele, e hiki ke hoʻohana i ka hale kūʻai, akā, e hiki hoolilo ia oe iho. E hana ia kekahi mau o spoonfuls o kaʻepa palaoa, i iki ohinu i loko o ka bata, hoʻokomo i nā meaʻala a me nā onions, ke ole iʻa kai, hui aku maemae kamako kāpili ma luna. Simmer ma ka haʻahaʻa wela no 20 mau minuke. Mua 'oe ke hana hoʻohui i iki kōpaʻa, ka wai lemi. Fish me Fish ma kamako meaʻai kākele Ua makaukau! Ia e hooikaika aku me Masa uala no kekahi laʻana, a me ka raiki, me ka piha lua pa.

Fish me Fish ma ka pepa kini

E hoomakaukau mai i keia pa, oia no, e pono ai'āpana liʻiliʻi o ka meaʻai pepa kini (e pili ana i ka nui o 25x25 kenimika). I ka huinahalike kikowaena, hala kaʻaila, i kekahi apana o ka iʻa apo, (kaʻoi loa boneless). Top e hoonoho ana ia mālama '-moa slices o Fish, he mau slices o nā komako, a he mea i manaʻo palai onions. Kāpīpī i ka paʻakai a me ka papa manamana, me ka waiū. Keia pa, oia no he la ia pepa: hoʻokahi apana - kekahi'āpana o ka pepa kini. Uhi i ka pepa kini no laila, i nā nā mea hoʻohui i ai: i loko o kā lākou mau wai. Ke kau ana i ke kāluaʻia i loko o ka umu preheated ma 180 ° C wahi iho la ia ma ka pepa kini mau apana. Mākou i hoʻomākaukau e pili ana i ka hapalua o ka hora no meakino wela. I mea e kiʻi i ka pa uhiia me ka gulaʻeleʻele, ia mea e pono pono ma mua o ka pauʻana o ka imu, e wehe i ka pepa kini luna ( 'oe hiki wale e ka incision me ka pahi pahi), ana ka laula, puka. Inā ke kapuahi o ka "Grill" ano, e hiki ke huli ma no ka umi minuke. A laila, ma luna o kēlā me kēia wahi 'ano apau loa he gula pńpa, e haawi ana zest i ke pa, oia no "ka iʻa me ka Fish." Beauty ana kona mau kīʻaha: makaukau hookauwa ole ai lakou e e mālama lākou ma kā lākou mau papa akau, ma ka pepa kini a me ka ia hoi me ka hou lau nahele a me ka lemona slices.

i loko o kaka

E hoʻohana i ka makaukau ana o kona mau kīʻaha "Pie me ka iʻa a me ka Fish" makaukau flaky a haakei-hū palaoa kāwili kuina. Defrosted a olokaa iho a lahilahi, he mea pīpī ia me ka palaoa. Ma lilo aila pā hoolaha aku palaoa kāwiliʻia pepa, ninini i loko o ka waena o ka hoomakaukau hoʻokomo akula, luna uhi me kekahi pepa o ka berena maka. Nā kihi o ka berena maka paa pu. Hoʻomoʻa i loko o ka umu ma meakino wela no 30-40 minuke a moa (e kaha i ka ń). Oe ke hala i ka hōʻailona ma luna o ka Pie me ka maikai, i kuiia hua - kiʻi i ka spicy pńpa.

Pie iie

Mākou i hoʻolapalapa ai i ka hua, a kua i loko o polū. Fish hoʻolapalapa, a kua polū, palai i ka aila. Hui pu me ka hua. Fish apo mince, a hoʻokomo i nā meaʻala. Ma ka palaoa läÿau, hohola papa: mua - ka iʻa, a laila, - i ka Fish. E uhi mai ia i kekahi pepa ma luna, a - i loko o ka umu!