Ono ka 'aina awakea - hoolapalapa i ka pelengasa

Pepeiao o ka pelengasa - he wela nani e e hoomakaukauia hiki no ka aina awakea a me kaʻaina awakea. ka mea hiki ke hana wale i kona home. Pepeiao i ka maikaʻi a me ka aroma appetizing nānā aku. No laila, pehea e kuke i ka ai? Ano, e na aoao elua e hana i kona mau kīʻaha iā mākou noʻonoʻo.

Pepeiao o ka pelengasa. Ka beauty mua

Keia pa mea okoa, mai nā iʻa Nā Kopa mau aoao, aole wale o ka imu, akā, i ka lākou o eiiiiiaiou. No ka laʻana, i loko o ka pepeiao mai i hoʻokomo palaoa, palai onions, kiliala a me ka aila.

E hoʻomākaukau 'oe e pono ai:

• uala - 2 apana, e like me ka nui o carrots;
• 900 g. Hou iʻa (apo, no kekahi laʻana);
• onions;
• eha Pohon lau;
• parsley;
• hawaiian dill;
• ka paʻakai;
• kekahi teaspoon o ka eleele peppercorns;
• ekolu lemona slices (i hoʻohuiʻia hānai meaʻai poʻokela pepa).

Sayings hoolapalapa i ka iʻa ma ka hale

1. No laila, e hana i ka ahaaina, Pono eha-hano (aʻelima-hano) saucepan. E nininiʻoe ia i loko o ekolu nā lika o ka wai (i wae 'ia).
2. E lawe i ka hoʻomākaukau iʻa. Maemae ia, a, o ka papa, maemae.
3. Ano, e pono ai ka lau. Mua holoi a maemae ia. Next, holoiʻia ia ma lalo o ka wai kahe.
4. Oki i na lau coarsely (uala, onion).
5. Ma kekahi mau māheleʻoki parsley. A hiki aku i ka iʻa ai ua moʻa, ka mea, e ia mai no ia laila wale wehe.
6. Carrots kua polukolechkami.
7. E lawe mai i hoʻolapalapa ai i ka wai i loko o ka pā. Next, hoʻohui i kaʻai a me ka paʻakai.
8. I ka mea, Ua kokoke lākou uala (ma kahi o umikumamalua minuke), hui aku kekahi pahūpahū, kai kūʻono lau.
9. Lau minuke ma hope, e hoouna aku i ka ia iʻa. Moa pepeiao o ka pelengasa no ewalu minuke.
10. Holoi i ka fennel, kua ia.
11. Next, hui ia ma ka pā.
12. Ano, ho'āʻo i ka ai no ka paakai. Inā ia mea,ʻaʻole lawa ka, hoʻokomo a me kukeʻana no kekahi mau minuke ekolu. A ma hope iho e huli aku i ka wela.
13. Hanai ana oia i pa, oia no ia ma kēlā me kēia una i moe ai i ka māhele o ka lemona, laila ninini i loko o ka ai malaila.

Pepeiao o ka iʻa poo. beauty lua o

Pepeiao o ka pelengasa - ia mea he loaʻono nani. Ke ai ua loaa nutritious. Beauty no ka mea, a intuitive.

koi 'ia no ka makaukau o ka ai:

• pelengasa kekahi poo;
• ekolu nā lika o ka wai;
• Elua o ka abdomen;
• kamako;
• hapalua tablespoon o ka paakai;
• eha meakino-pepa paia uala;
• kekahi pahūpahū;
• pahūpahū;
• kamako;
• Pohon;
• me nā huaʻala no ka iʻa.

Sayingsʻai ma ka hale

1. Mua, e ohi a pau o nā huahana. Oki i ka halo o mua, mai ke poo o ka mea kūikawā lumi kuke'ūpā (ina e hana ole - me ka pahi).
2. Next, alohaʻia ia i loko o ka wai.
3. Ma hope o ka iʻa poʻo hoʻopiha me ka wai huihui, a kau akula ma luna o ke ahi lohi.
4. Oiai ke kai ua hoolapalapa, e lawe ia kekahi manawa me ka hua.
5. Ma hope o hoolapalapa, e kau i ke pa, oia no ma luna o ke ahi lohi. A laila, paila iʻa o ka hola 6-8 minuke.
6. Next, wehe i ke poo.
7. Ma hope o ke kanana nei i ka meaʻala.
8. A laila, kau aku hoʻi ma luna o ke ahi.
9. Holoi uala, kaha onionio, oki i polū.
10. Next, moe ihola ia i loko o ke kai.
11. Ano, e hoomakaukau i ka onions a me carrots.
12. Oki krupnenkoʻai. Undesirable anaanai carrots.
13. Kekahi pahūpahū oki i holehole mai ai.
14. Ihi na nā komako, oki i polū o ma kahi o 1,5h1,5ʻike.
15. Once na uala hoʻomaka e paila, e hiki ke kau i ka onions, a carrots i loko o ke kai.
16. Like a pau ka lau, he palupalu, hui i ka kamako, ka ua holoiʻia ka iʻa, kekahi pahūpahū.
17. Hope hoʻohui i nā meaʻala.
18. E lawe mai i nā kapuahi e pa, oia no. Once kau ma luna o ke ahi lohi. E kali oe elima minuke, huli aku i ka ai. A laila, uhi me ka poʻi
19. O ia ka leo a pau makaukau pepeiao mai pelengasa poo. E waiho i ke pa, oia no, e hooluolu iki. A laila, e mālama aku i ka pa a hiki i ka papaʻaina!

Eia hoi, he uuku

Ano, ia oe i ike pehea e hoʻomākaukau iʻa hoolapalapa i mai pelengasa. E like me 'oe ke ike, aia nō he mau o ka poe noonoo ole a me ka ole i kela kanaka keia kanaka aoao o ka imu. Mākou i makemake oe i ka pomaikai.