Pickled uliuli nā komako hoʻokomo akula me: beauty

Mākou a pau ike e pili ana i ka pomaikai e lawe mai i ke kanaka kino pickled nā komako. Lākou ka papa kuhikuhiE kaua - lycopene, he maoli antioxidant. No keia kumu, i ka i kaupalena pono o kēia nā komako, me ka maikai, e kōkua i ka emi i ka pilikia o ka maʻi o ka prostate a me pancreas, cervix, a me ka mea'ōnaehana mānowai koko nenoaiu. No laila, i kēia lā mākou e hele, e aʻo pehea e e pickled 'ōmaʻomaʻo nā komako, hoʻokomo akula i kaʻano o ka maikaʻi kēia mea hoʻonui.

Beauty № 1: kālika, nā komako farshiruem

E hoʻomanaʻo i ke pa, oia no moa i loko o keia beauty, i manaoia no ka hooilo pūnaewele. Ka mea, e noho makaukau oukou ma ka hebedoma i kā mākou, a me oe e ai.

Nā mea hoʻohui no ipu, ka leo o ka ekolu nā lika Wai - hapalua hano, kamako, kālika, paakai nui - ekolu puna, celery, parsley hou, maloo dill. D

Ka hoʻomaka 'pickled uliuli nā komako hoʻokomo akula me ka kālika. Kaʻu nā komako ma kaʻaoʻao e ku pono ana i ka ōhāhā, e ka pāpaʻu incision kela aoao. Loa i ka kālika, nui cloves okioki i loko o kekahi mea liʻiliʻi lobules. Mākou i ke kālele 'ana ma kela nā komako kālika cloves. waiho mākou ma ka lalo o nā kapa celery, parsley a me ka dill, e hoopiha mai ana ia nā komako, ma waena o a waiho greens. E uhi mai ia i ka luna o greens, a hoʻopiha i ka mākaukau brine, a hoike mai i ka paʻakai i loko o ka wai anu. Loosely uhi a me ka camouflage no ka lā hoʻokahi kiola aku la i ke kapa i ke anu. Ma hope o ka lā hoʻokahi lawe no i ka lumi kuke, a me elima mau lā - ma ka me wahi no ka pūnaewele. Pickled uliuli nā komako hoʻokomo akula me ka kālika cloves, makaukau. Noʻono nō ma mua o mea hou.

Beauty № 2: farshiruem nā komako onions a me carrots

E pono ai nā mea hoʻohui: eha kilograms o ka mea eleele a me ka uliuli nā komako, parsley ekolu, hoʻokahi u kukui, he wela kekahi pahūpahū, celery ekolu kapili pepa, eono tablespoons o ka paʻakai, ekolu nā lika o ka wai, kālika poʻo,ʻelua nui carrots.

Sayings pickled uliuli nā komako no ka hooilo. Loa i ka onions a me carrots. Ka mea mua e oki ai i loko o lahilahi hapa-apo, i ka lua ma luna o ka lohi loa grater hamo i. Kekahi pahūpahū holoi mai, a e ia lahilahi apo. Finely kua i ka ihi kālika. Holoi mai i ka celery a me ka parsley, a me ka hoʻokaumahaʻia obsushivayut. Mākou i lawe i kaʻai a pau, hui ia, a hoʻokomo i kekahi paakai. Kaʻu nā komako, ma kela mea keia mea o lakou e ka hohonu oki, a waiho iā lākou i loko o ka hoʻokomo akula. Waiho i loko o ka pa, e hiki i loko o ka pahu. E hoolapalapa i ka wai me ka paakai brine, a hoʻopiha. Ma elua iʻekolu lā, ua haʻalele mākou i mehana ea. Iloko o keia manawa, na nā komako e e pahee, a lilo uala eleele. Wehe i ka me wahi no ka pūnaewele. E loaa i ka ke kāpaeʻana pickled uliuli nā komako hoʻokomo akula me carrots a me onions.

Beauty № 3: farshiruem me ka vinega

Nā mea hoʻohui: ekolu kilograms o nā komako, carrots meakino nui, dill a me ka parsley - i ka mea nana i ulana, kālika - he kakini cloves, kekahi pahūpahū, awaawa - hoʻokahi.

No ka loli, i kēia lā wili kekahi nā mea hoʻohui i loko o ka meaʻai unu lawelawe: carrots, kālika, kekahi pahūpahū a hiki greens. Aʻono e kiʻi! Oki nā komako crosswise, akā,ʻaʻole a ka loa hopena. Mākou hoʻomaka e hoomakaukau pickled'ōmaʻomaʻo nā komako, hoʻokomo akula me ka vinega. Teaspoon, no laila, ua nui aku kona pono, ua hoʻopiha iā lākou. E hohola i loko o ka ipu, ua hana ia i loko o nā pākeke. Pēlā ka mea e e aho e kii ia hoʻi, no kaʻaiʻana. E hoomakaukau i ka brine. Mau hea hana, no hano o nā kapuahi e ka wai: one kōpaʻa - tablespoon o ka paakai nui - mau puna, he puna o ka vīnega. Once ka brine ua ho'ēmi ia i ka 70 degere, ninini ia mākou nā komako. Ka mea, e lawe ka holaʻelua nā lika, akā, ka mea e loa uhi i nā nā komako. E uhi mai ia me ke poʻi, a kau i ka wahi puʻe. E waiho no ka lāʻehā, ma hope i ka hāpana hiki ke wehe. Kekahi o ka lako hou i nā koho ma ka papa - okioki i mau apana eha, a ninini unrefined nō hoʻi kaʻaila.

Beauty helu 4: nā komako "I Keokia"

Kēia beauty Ua accidentally i loaʻa i loko o ka pohihihi keia Georgia cookbook, a ua hoihoi i loko o ka mea ana i wehewehe ia ma au mamuli pehea e hoomakaukau pickled'ōmaʻomaʻo nā komako, hoʻokomo akula, me ka brine, i loko o kona mau wai. Ke hualoaʻa mea e nani loa.

Mākou Pono: mau kilograms o uliuli nā komako, na apana o kekahi pahūpahū pepperoni, i'ōmaʻomaʻo, hoʻokahi nui poo o kālika, he nui pūpū dill, i ka ia ewalu - parsley, petiolate celery a me ka cilantro, a me ka paʻakai. Nā komako mea pono, akā,ʻaʻole pono koho i ka ia nui, ikaika a me ka meaʻuʻuku. All eiiiiiaiou i pono holoi, a maloʻo ia. Incised nā komako no laila, i ka mea hana i ka eke, maloko hamo me ka paakai, i loko o ke pola, a e oe iho e ka wai. Loa finely popopo kekahi pahūpahū a me nā lāʻau ikiʻai, a me ka kālika i ia ai, akā, e hiki ma ka grater. Hui pu ia ma ka hookaawale bola a me ka kamako hoʻokomo akula i kēlā me kēia o nā greens. I ka uku o ka: hoʻokahi kamako - tablespoon o ka läÿau,. E pelu i loko o ka hohonu ipu, kau ma luna o ka ukana, uhi me ka pani, a hoouna aku ia i loko o ke anu a me ka pouli wahi. Mai manawa i ka manawa ka mea, ua waiho e hoʻololi i nā nā komako: luna i lalo a me ka Hope versa, no laila, paʻa kūhohonu loa me kā lākou mau iaʻaʻahu meaʻai kākele. Na la he umi - he hou nani mea makaukau.

Beauty helu 5: nā komako, pickled no na la ekolu. Ka hoomakaukau pae

Nā mea hoʻohui: ekolu kilograms o nā komako, kekahi mea nana i ulana petiolar celery a me ka fennel, kekahi imu kālika, elua tablespoons o kō one a me ka paʻakai - no hano o ka wai.

Oki i ka celery ma ka luna me greens, lalo iho okioki i mau'āpana desyatisantimetrovyh. Dill e kau loa, akā, e hiki, a oki. Kaʻu nā komako, a holoi maloo hoi maloo. Kēlā me kēia no ia e oki i ka ōhāhā ka hoʻopili i ka wahi, ma ka a ina ka mea, i na la ekolu a me ka prosolyatsya. Akā, hana ia mālie i ka hua ia ia, e hoʻopiha i hoolapalapa ka wai,ʻaʻole raspolzsya. E ho oka awale i cloves kālika, a huikala ia lakou. Ano, e hoomakaukau aku no kakou i ka pickled uliuli nā komako no ka hooilo.

Hoomau iho la lakou: Kwasi nā komako

E lawe mai i ka mai hehe ekolu nā lika o ka wai, hui kō one a me ka paʻakai. E hoolei mai i nā kapuahi e ka wai no ka 30 kekona, celery lalo iho, a laila, e unuhi mai me ka slotted puna. Mākou e hoʻokoe ai mākou saucepan no haʻahaʻa wela. Mākou i loko o ka ipu, kamako, greens, fennel, kālika a me ka celery lalo iho. Nā komako i puka mai. Wehe i mai ka wela, a ninini brine ka m ipu. Ma kekahi hihia, ua haʻalele ke aniani, e hoʻouka hou aku au ma hope o nā nā komako, e ka hoʻokemu i kekahi hapa o ka wai. I kekahi lā, ua kainuʻu i kona wahi, a hoʻokomo i kekahi paakai. Blanking o ka'ā'ī o ka saucer a me ka waiho ana ma ka mehana lumi. Iloko o keia manawa, i nā Oe i hanaʻia ma luna o ka luna, a me ka brine lilo kia. He aha ka maikaʻi o kēia beauty? I kekahi manawa e hiki ke wehe i ka hāpana. Brine Ua noonoo kupono ma kaʻakika, lawe uhi, a pani i ka ipu,, a laila, hoouna aku ia i loko o ka Pahu Hau. Day kekahi, a me oe e ai. Pickled'ōmaʻomaʻo nā komako, hoʻokomo akula me nā mea ulu makaukau. Keu a kaʻono!