Kūle'a ke kāpena Carrot. Lent nui: Recipes

'O nā kī'aha o ka Lent Nui,'o ka hopena o kēia mea e nānā ai ma lalo nei,'a'ole pono e komo nā huahana o nā mea holoholona. 'O ia ke kumu o ka hana'ana i ka pipi i kēia manawa. Ma hope o nā mea a pau, pono ke kuke'ia me ka'ole nā hulu, ka pata, ka'aila'ula, ka waiū, kefir a me nā mea'oko'a.

I kēia lā, ua lawe mai oe i kekahi mau koho ke maʻalahi a koke pehea oe e ka carrot o ka popo palaoa wīwī. Pono e ho'omaopopo'ia,'a'ohe mea pa'akikī i loko o kēlā'ano bakake a'a'ole hiki ke. Ma kēia'ano, hiki iā ia ke kuke i kahi kīla'ai'ole.

Carrot kaka wīwī: ka beauty anu u ma ka anu u imu

Hiki iā'oe ke hana i kahi mea'ai me nā'ano like'ole. I ka ho'omaka mua'ana o ka mea kākau, e no'ono'o mākou i ka mea ma'alahi loa. Hā'awi ia no ka ho'ohana'ana i nā huahana e like me:

• Kaomi pā'ani nui - 2 pcs.
• He ke'oke'o ke'oke'o - he aniani piha;
• 'O ka'ōwili'ōma'ona - 2 mau'ōma'oma'o piha;
• 'O ka hinu'iliala ma'ema'e - ½ cup;
• Kāpena kaona - ho'opiha'ole i ka mea'ai ho'opiha (pono e ho'opau'ia me ka vineka maoli);
• 'O ka pa'akai pa'akai maika'i - ho'ohana'ia ma ka no'ono'o'ana;
• Peel Peel - mai ka hua mua;
• 'O nā hua waina nui me nā lua'ole - e ho'ohana'ia ma ka makemake (1/2 cup).

'O ka ho'omākaukau'ana i nā mea'ai

Pehea e hana ai i kahi kāleka kālai? 'O ka mea ho'omākaukau no kēia mea'ai no ka ho'ohana'ana i nā mea'ai hou a me nā mea'ono. 'O kēia wale nō'oe e loa'a ai kahi hua'ono e hiki ke hā'awi wiwo'ole'ia i nā malihini i kono'ia.

Ma mua o kou ho'omākaukau'ana i ka palaoa pākeke, pono'oe e ho'omākaukau i nā mea'ai a pau. Pono pono ka holoi'ana i nā hua'ai, ho'oma'ema'e'ia a kālai'ia i kahi li'ili'i li'ili'i. I ka hopena, pono'oe e ki'i i kahi 1.5 mau aniani o kāloka. No ka loa'a'ana o kahi huahana momona, pono e hui pū'ia nā hua kanu i kāwili'ia me ka sugar granulated a waiho'ia ma kēia pepa no ka hapalua hola.

I kēia manawa, hiki iā'oe ke hana i ka hana'ana o nā hua malo'o. Pono e'oki'ia a hō'oki maika'i'ia ka māla waina nui. Ma hope o ia mea, pono ia e ninini i ka wai e ho'olulu ana i ka lepo a waiho no ka ½ hola. I kēia manawa, e pehu nā hua malo'o, e lilo i ma'alahi a maika'i. Ma mua o ka ho'onui'ana i ka moa, pono lākou e ho'omalo'o maika'i'ia, e ho'oluliluli'ia i loko o ka colander.

Ma waho a'e o nā kāloti a me nā māla waina, e pono ana e ho'oma'ama'a e ho'olaha i kahi'ōma'oma'o nui a lahilahi. Pono e kāpili'ia kona kīpili ma kahi ki'i li'ili'i, ma hope o ka loa'a'ana o ka pele'ala.

Ke kumu pākī no ka lean pie

Ma mua o ka paila'ana i kahi pōpō kāloti, pono'oe e kāwili i ka paila like. No keia hopena, hana ho'āla ka lau a me kō e hui aku schepotochku paʻakai, maemae nō hoʻi i kaʻaila, alani zest, a slaked tablespoon (baking soda), he nui mahu hua waina, a me ka malamalama me ka palaoa. Ma hope o ka hu'i'ana i nā mea'ai a pau, pono'oe e loa'a i ka paila me ka'alani'ula'ula i'ike'ia me nā kāloti maika'i.

Ho'omo'a mākou i ka mea'ai i loko o ka umu

Pehea e'oki ai i kahi lean? No ka hana'ana i kēia, no'ono'o i ke'ano, a laila e ho'onani'ia me ka momona momona. Ho'omo'a i ka base a pau i loko o nā pālahalaha, pono e ho'okomo koke'ia i loko o ka umu wela. Ho'omaopopo'ia ke kāpeti kāpeti kaomi no 47 mau minuke i kahi mahana o 197 degrees.

Hā'awi mākou i ka pa'i'ōpiopio i ka papa'aina

Ma hope o ka pau'ana o ke kāpī lean i ka moa, pono e wehe'ia mai nā ipu a malo'o. Ma mua o ka ho'olaha'ana i nā malihini punahele e'ōlelo'ia e ho'onani nani me ka paura sukari. Inā makemake, homemade liʻiliʻi hiki ke maheleia i mau popo, e halii mai i kekahiʻono a impregnate malakeke, loaa ka hana kaka.

E lawelawe i kēia mea'ai i ka papa'aina me ka'ele'ele'ele'ele a i'ole ka mea'alapona momona. Aloha maika'i!

Hana mākou i ke kāloka'ati-apple

Inā he mea ma'alahi ka mea'awa'awa kāpili ma'amau i ka papa'aina, a laila, hiki ke kuke i ka'ōpala o ka'ōpala. 'O ia'ano ho'oulu'ana e ho'onui aku i ka maika'i a me ke kumu o ka home delicacy.

No laila, nā mea'ai:

• Kaomi pā'ani nui - 2 pcs.
• He ke'oke'o ke'oke'o - he aniani piha;
• 'O ka'ōma'oma'o māmā - 3 mau aniani piha;
• 'O ka hinu'iliala ma'ema'e - ½ cup;
• Kāpena kaona - ho'opiha'ole i ka mea'ai ho'opiha (pono e ho'opau'ia me ka vineka maoli);
• 'O ka pa'akai me ke koko ki'eki'e - ho'ohana'ia ma ka no'ono'o'ana;
• 'Ala'Ala (hiki iā'oe ke kū'ai i nā mea'ono) - 2 pcs.

Hana Hana

Ma mua o ka'omi'ana i ka base no ka pai, pono'oe e ho'omākaukau i nā mea kanu a me nā hua. Pono e ho'oma'ema'e'ia nā kāloti, a laila e kāhi ma luna o kahi li'ili'i li'ili'i. 'O nā'ōla'a, pono lākou e hemo i ka'ili a me ka pahu hua. I ka wā e hiki mai ana, e'oki'oki'ia ka hua i loko o nā'āpana li'ili'i.

'O Mesim kāpena kalopala

Hamoʻia i ka juicy carrot, ia mea pono e alternately hui i ke kōpaʻa, pua nānālā aila, slaked soda a me iodized paʻakai. Ma hope o ia mea, pono e ho'onui mālie'ia nā mea'ai i ka palaoa palaoa.

No ka hana'ana i kahi pa'i me ka ho'opihapiha'ana, e li'ili'i ke'ano o ka palaoa pailati i mua o ka papa hana mua. Eia na'e,'a'ole pono ke ki'eki'e.

Ho'omumu mākou i ka'a'a'a'ati'oki apolo

Ma hope o ka ho'omākaukau'ana i ke kumu, pono e māhele'ia i'elua mau'āpana. Pono e ho'okomo i kahi hapalua i loko o ka pepa i kālai'ia, a laila e kau i nā'āpana o'ōhi'a'ula. Inā makemake'ia, hiki iā lākou ke kāpīpī me ke kō.

I ka hopena, e pani'ia ka pai i ka hapa hope o ka base.

Ka hana'ana i ka ma'a

Ma hope o ka hana'ana i kahi hua ba'oma'oma'oma'u me ka piha'ana o ka'ōmole, pono e ho'ouna'ia i ka umu. Ho'omaopopo'ia ka papa'awa'awa i kahi mahana o 200 mau hemi no 54 mau minuke. I kēia manawa, e pau loa ka pīpī i ka'aila, e lilo ka lush a maika'i.

Hele mākou i ka'aina'aina

E like me kāu e'ike ai,'o nā kī'aha o ka Lent nui,'a'ole nā mea i ho'omaopopo i ka ho'ohana'ana i nā mea'ai o nā holoholona, he mākaukau hiki ke ho'omākaukau. Ma hope o ka kuke'ana i ka pōpō kāpena me ka'ōpīpihi'ōpī, e lawe'ia mai ia mai ka'ā'ī a'āpana maika'i.

E'oki i ka hua i loko o nā'āpana, pono e ho'ouna'ia i nā malihini i kono'ia me ka'ele'ele'ele'ele a i'ole kekahi mea'ona'ē a'e. Aloha maika'i!

E hō'ulu'ulu i nā hualoa'a

I ka ho'omākaukau'ana no ka hō'ea'ana mai o nā malihini i ho'omaha loa'ia,'a'ole pono e hilina'i wale'ia ma nā'ao'ao'elua i hō'ike'ia ma luna nei i mea e hana ai i kui. Ma hope o nā mea a pau, hiki iā'oe ke hana ma'amau. Eia kekahi la'ana, he mea'ono a me ka mea kāloti, kahi mea'ala me ka pauka, nā'ōla'a, nā hua malo'o a me nā huapalapala he maika'i. 'O ka mea nui i ka manawa ho'okahi, e hahai i nā'ōlelo a pau o ka mea'ai a'oki pono i ka hua i ho'opiha'ia i loko o ka umu.

Inā'oe a me nā lālā o kou'ohana'a'ole e pili i ka Lent,'o ka ho'omākaukau'ana i nā'a'a no ka papa'aina ka ma'alahi loa. Ma hope o nā mea a pau, i kēia manawa, hiki iā'oe ke ho'ohana i nā mea'oko'a'ē a'e, e like me nā hua moa, nā'ano momona o nā mea'ai a me nā hua pua'a. Me lākou, e'oi aku ka caloric a me ka maika'i i ka mea'ai home.