Nō hoʻi ai me zucchini: ka beauty me ka Hawaii photo

I ka home, e hoomakaukau i kaʻai ai me zucchini? Beauty me ka Hawaii photo o keia poe noonoo ole, a olaʻai nō e hāʻawi ma lalo nei. E hai mai no hoi oe pehea e hana i ka like pu me ka hou ana o ka cauliflower.

Sayings he ono nō hoʻi ai me zucchini a me ka pipi ai

He nui ideas no mua papa, a me ka pono o ka squash. Loa pinepine, ua hoomakaukauia ka ai me ka ia huahana ma ke kulanui o wīwī. Eia naʻe, ua hoʻoholo ihola e hana ia ma luna o ka pipi kai.

No laila, e hoomakaukau i ko lakou mau nō hoʻi ai me zucchini, ua hemahema e pono ai:

• ano o inu i ka wai - e pili ana i 2.7-3 H;
• meakino-pepa paia hou uala - 2 pcs;.
• meakino-pepa paia zucchini - 1 PC;.
• u kukui onion - 1 meakino poo;
• carrots (meakino) - 1 PC;.
• Iwi pipi momona - ma kahi o 800 g.;
• Bulgarian meaʻala kekahi pahūpahū - 1 PC;.
• Hou nā komako - 2 pcs;.
• hou kālika - 1 clove (hoʻohana ponoʻole);
• ka paʻakai, he imu - hoʻouka hou aku au i hoao;
• huawaina holika, hawaiian lau nahele - e hoolako i ka ai i ka papaʻaina.

E hoomakaukau nā mea hoʻohui no ka ai

Pela no oe he paena hoʻoholo ihola e kukeʻana nō hoʻi ai me zucchini. E hoʻomaka i ke kō a pau na nā mea hoʻohui. Pipi ma luna o ka iwi holoi leʻa, a oki ae la i hua'ōlelo i makemake aa koko. I kaawale lawelawe a pauʻai. Uala, zucchini, onions, hawaiian nā komako a me kekahi pahūpahū hoʻomaʻemaʻeʻia ana, a laila, kua ia meakino dice. Like no ka kālika a me carrots, ka mea, he lepo ma luna o ka grater (ʻuʻuku a me ka nui, niioaaonoaaiii).

Ke kaʻina hana o ka imu ai

Pehea e kukeʻana i ka ono a me ka hanai aku ia nō hoʻi ai me zucchini? E hoʻomaka e kuke ai kai. No keia mea, pipi iwi bapetizo i loko o ka pā o ka wai, a laila, kau ma luna o ka una, a lawe mai i ka paila. Once ke kai hoʻomaka e paila, ka mea, ua wehe 'ia mai nā mea a pau i hana hua, hui paakai, pili poʻi, a kukeʻana e pili ana i ka hapalua hora.

Ma hope o kaʻai huahana mea palupalu, ka mea, ua laweʻia mai, ho'ēmi, hoʻokaʻawale, mai ka iwi, a okioki nui apana. Like no ka ai, a laila,ʻo ia alternately hohola uala, zucchini, bele peppers, onions, hawaiian nā komako a me carrots. E lawe mai i nā mea hoʻohui i ka mai hehe, uhi me ka poʻi, a lohi hoolapalapaia ma kahi o 27-30 minuke. I loko o kēia wā, nā lau a pau e e palupalu.

I ka pau ana o ka ai ua kuu iho la mua moʻa ai a me ka papa manamana, kālika. Ano, hoʻolapalapa a pau nā mea hoʻohui no e pili ana i kekahi minuke, ma hope i ka pā i ka wela, a koi aku i ka hōʻailonaʻia he poʻi 1/4 hola.

Hoolohe ana iʻono kīʻaha no ka ohana o ka aina awakea

Once kaʻai pipi ai iwi infusions, ka mea, ua hohola ma luna o ka hohonu una. Next, ua pīpī i ka mua pa, oia no me kua ia hawaiian lau nahele a me ka vinega holika flavored. Ma keia palapala ka mea, ua hōʻike mai iā ia i nā lālā o ka 'ohana a me ka'āpana o ka berena.

Nō hoʻi ai me zucchini a me cabbage: ka beauty me ka Hawaii photo

No ka poe i hoopili i kaʻai, ua kaumaha aku no ka eʻai ai me ka mōhaiʻai huahana. Ia lakou e ike koke e kaulana ia ia i ka ai ua loaa i ka liʻiliʻi loa i kaʻono, a wholesome.

No laila, e hoomakaukau i ka meatless nō hoʻi ai me zucchini a me cabbage, e pono e kuai:

• meakino-pepa paia uala - 2 pcs;.
• maʻamau inu wai - e pili ana i 2.7-3 H;
• meakino-pepa paia zucchini - 1 PC;.
• u kukui onion - 1 nui poo;
• hou carrots - 1 PC;.
• cauliflower hou ole paʻahau - 300 g.;
• Pua nānālā aila - 40 ml;
• Salt uuku cookbook - hoʻouka hou aku au i hoao.

Aaioee o nā mea hoʻohui no kaʻai ai

Pehea lā au e kukeʻai nō hoʻi ai me zucchini a me ka cauliflower? Mua, e pono e ke kō a pau i nā huahana. Uala, onions, zucchini, cauliflower a me carrots holoi leʻa, laila ihi (inā pono). A laila, na nā mea hoʻohui a pau koe ka carrots, kua ia meakino-pepa paia polū. Like no me ka alani ka lau, ia mea maikaʻi, e hamo i ma luna o ke grater nui.

wela lapaʻau

E ʻai ai me zucchini a me cabbage (waihoʻoluʻu) huli mea ala, a ono, no ka ia, eʻoiaʻiʻo, e hui aku i alanui no carrots a me onions. E hana i kēia, he ao-paʻa i pā ua enaena ma kiʻekiʻe ka wela a me ka pua nānālā aila, alaila, e halii mai i ka mea, a pau kēia mauʻai.

Kekahi manawa, hookonokono lakou huahana, fry ia i ka piha palupalu a me ka redness. Woo gula ka lau, ka paakai, e hoao, e lawe aku oe mai ka wela a me ka ho'ēmi.

Like pili ana i ka mea'ē aʻe nā mea hoʻohui, i mea e wela ai ia i kekahi mau mea okoa. E hana i kēia, e hoʻohana i ka hohonu ipu. Ua Ua ninini i loko o ka lawa nui o ka wai, a enaena i nā kapuahi. Eia, i loko o ke kinowai huli hohola i ka uala a me zucchini.

Pickle nā mea hoʻohui simmer hou e kali ana no ka ia. Mahope, i ka ipu uhiia me ke pani a me kahi i hoolapalapaia no ma kahi o 23 minuke. Like manawa ae, i ke kai ua kuu iho cauliflower. Ma keia hapa o ka pa moa, no ka hola 7-8 minuke. Iloko o keia manawa, ua lilo nā huahana o ka loa pahee.

Ma mua iki iho o ka huli aku la a hiki i kaʻai papa o wīwī ai ua hou ma ka mua spasirovannye onions a me carrots. Hoʻoluliluli nā mea hoʻohui, moʻa no e pili ana i ka minuke, a laila, laweʻia mai i ka una honua a me ka mālama ma lalo o uhi ka hola 20 minuke.

Hanai ana nō hoʻi kona mau kīʻaha a hiki i ke awakeaʻaina

Hoʻomākaukau i kaʻai ai, a Hoopaa loa ia ma lalo o uhi, e haawi mai i palaoa ma na papa a me ka malama. Inā makemake, kēlā hapa o ka ai, e nui ana ke hooloihi kua uliuli onion 'ole' ē aʻe hawaiian lau nahele.

e hōʻuluʻulu

E aʻo pehea oe e hoomakaukau i ka ai me ka cabbage a me zucchini, ua hai mai mākou ma luna. Ana i hoʻouna 'ia ideas ma ka hoʻomaʻamaʻa, oe e na¯' ole wale kou kela la i keiaʻai, akā, no hoi e ka ohana kūikawā paha oi ola a me kaʻono.

Ua E hoi e mai la oia i ka nui o ka nui housewives hoihoi i loko o ka ninau o ka pipiʻi o ka pa, oia no ia mea, noonoo. Inā pilikia ka haumāna kuke hoʻopaʻapaʻa ana ina ke kahuʻai ai i loko o ke kau-Akuma ka manawa, ka mea e loaʻaʻoe i kekahi denari. He oi loa oiaio o kaʻai mau kiaha. Ma hope o nā mea a pau, e hana ka mea, aohe he pono, e kuai i ai huahana.

Ma ke ala, ina oe i kou mau kihapai, ma laila nō zucchini, cabbage, a me ka lau, e like me ka pa ke, a, aole ia e ia oe me ka uku ole.