'O Plum i loko o kona wai pono: me ke kō a me waho. Kāhua'ai

'A'ole he mea kupanaha no kēlā'ano hua e like me ka plum, aloha nā kānaka a pau a'ai i kēlā'ano i kēia'ano. He mea maika'i'ole wale nō i ka hou, akā, i loko o kahi noho hou. 'O nā pā'ani, ke jelly, ka momomi mai ia mea e kōkua ai i ka ma'i hōki, atherosclerosis, gout a me ka rumatika. Eia kekahi, ua lawe'ia ka plum e like me ke'ano ha'aha'a. Ma loko o kona mau hua he citric, malic, succinic a me quinic acid. 'O kēia mau mea nui a me nā mea waiwai'ē a'e i loko o kona wai pono me ke kō, ka ho'omākaukau'ana i kēia mea a kākou e no'ono'o ai.

Sayings Plum i loko o kona mau wai: i ka Lolina mua

'O ka'oihana hale i ka manawa no ka ho'olā'au mai kēia momona a me jams. Akā, he mea'oko'a maika'i loa iā lākou he ipu i ho'omākaukau'ia i loko o kona wai'ona pono'ī. 'A'ole ia he mea maika'i a maika'i. Eia hou, e hana ia, Pono wale i ka hua a me ka kōpaʻa. No laila, ke hā'awi aku nei mākou iā'oe i kekahi o nā mea'ai ma'alahi loa o ia'ano kī'aha, e like me ka plum i loko o kona wai pono me ke kō. E holoi pono i nā hua, e'oki'oki i mau'āpana a kau i loko o nā ipu malo'o malo'o. I kēia hihia, ua ninini'ia kēlā me kēia pāpa'a me ke kō. 'O ka hopena hou a'e,'o ka pilikino o ka pā. No kēia mea, koho mākou i kahi pākeke kūpono me kahi ki'eki'e, ua uhi'ia kona lalo i kahi kāwele a i'ole ka'ili. Ke waiho nei mākou i nā'auwaha ma luna, e ho'ā'o ana e hō'oia i'ole lākou e ho'opā kekahi i kekahi. E ninini iho "ma luna o nā wili" o ka wai ma ke ana wela a ho'oku'u aku i ka umu. I ka wā e ho'olapalapa ai, e ho'ēmi i ka wela i'ole e hā'ule mua i ka wai kahe i loko o ka pahu. Ma hope o ka manawa pōkole, e ho'omalo'o ka paila i ka wai, ae'ānai'ia ke one. E hā'ule ka nui o ka piha no kēia kumu, no laila ua hiki i ka manawa e ho'onui i nā hua a me ke kō. He mau minuke ma waena o ka wai o 40-60 e uhi i nā plums a pau, ae lana lākou. Ho'omaka mākou e lawe i nā kī'aha,'ōwili i nā uhi a hāwele'ia i kahi pākeke, e ho'ouna i ka palena no ka lā e ho'omaha ai. 'O ka Plum i loko o ka wai pono me ke kō.

Nānā'ano nui o ka mea i ho'omaopopo'ia

1. Inā makemake'oe e ki'i i kahi pā'ani me nā'āpana'oko'a, a laila e ho'ā'o e ho'omākaukau i kahi no ka ho'omākaukau'ana i nā hua'ona momona, e ho'onui ana, akā, he wahi'oi a'e ke kō.
2. Ma muli o ka nui o plum, pono'oe mai 100 a 300 grams o ke kō i ka hapalua'aila.
3. 'O ka manawa kuke,'o ke'ano - ka wela wela, mai 40 a 60 mau minuke i ka 0.5 lita. Akā ma hope o ka lō'ihi o ka kuke'ana, hiki ke mālama'ia ka huahana i kahi lumi mahana. Inā hiki i nā blanks ke "ho'oilo" ma kahi mālie, a laila, hiki ke ho'okomo'ia ka manawa kuke.
4. I ke ka'e o ka papa i luna, ua pili ka'ene'ene 0.6 mau hua.
5. Hiki iā'oe ke'ōwili i kahi pahu i ho'opiha'ia i ka waha, no ka mea e emi loa ana ke kiko o ia mea.

Me keia mālama ninini i loko o kona mau wai me ka kōpaʻa like ka nui me hiki, e malama i konaʻono a me kaʻaiʻana.

He mau hanana pokole no ka ho'omākaukau'ana i nā palako

Pehea e ho'oma'ama'a ai i ka hua? No ka'ike nui loa i kēia pā'ani, e no'ono'o kākou i kahi o ke'ano o ka wikiwiki a me ka wikiwiki e hiki ai ke hana i nā plums, ke kalo i loko o ka wai pono. 'O ka mea kanu home: nā hua'ono, kahi e māhele ai ka iwi i ka māmā, a'oki'oki i loko o nā'āpana a hemo. E kau iā lākou i loko o kahi kōma'a, e ho'okomo i ka hapalua o ka aniani o ka wai a ho'owalū i luna o kahi ahi li'ili'i. Ke waiho ka'ōpala i ka wai, ho'opili mākou i loko o nā pahu, e ninini iā lākou a ma kahi o 85 mau'anu'u, pahe'e. Ka manawa: 15 mau minuke no nā kini o 0.5 liters a 20 mau minuke no ka moe.

I kēia manawa, e ho'omākaukau koke mākou i ka pluma hana maoli. 'O nā hua'ono, hua ke'o'ole'ia, ka iwi ma kahi ka'awale, holoi'ia a'elua mau minuke paha i loko o ka wai kohua. E wehe koke a ho'opa'a'ia i loko o nā pahu. A laila, no 30 mau minuke, holoi mākou iā lākou. 'O nā mea a pau.

'O Plum i loko o ka wai'ona'ole me ke kō

Loa'a iā mākou ho'okahi kilogram o nā hua'ono me kahi'i'o'ele'ele. 'O Wongerk, he la'ana. Holo mākou i ka paila, ho'omalo'o,'oki'oki i ka hapalua, a wehe i nā iwi. A laila, waiho mākou iā lākou i loko o nā kī'aha, e uhi iā lākou me nā lids a pākino iā lākou no 20 mau minuke. 'A'ole pono e ho'ohui'ia ka wai, no ka mea e hā'awi'ia nā hua i ka wai nui. I ke kahe'ana o ke kōkō'ana, ua ho'onui'ia nā hua, a ua ho'ohui'ia i nā paona i mau manawa. I ka hopena, loa'a iā'oe'ekolu kēni mai loko mai o'ehā. I ka hopena, ho'oku'u mākou i ka mimipeka no nā minuke he'umi hou ae hāpai i ka pahu. E huli i ka lalo i lalo a kāpili'ia a hiki i ka manawa e hō'olu'olu ai. Ho'opili mau'ia kēia mālama'ana ma kahi mālie. Ho'oka'awale kekahi pume i loko o kona wai pono. 'O kahi papa hana pā'ina,'o ia ka mea hiki iā'oe ke'ike, he mea ma'alahi a hiki i nā mea ho'ohana.

'O Plum me ka wai: kekahi mea'ai

E no'ono'o hou i kekahi'ao'ao'ē a'e o ka mālama'ana i ka plum, kahi hiki ke ho'onui'ia ke kō, ai'ole paha, ma kāu noi. Hiki i nā mea'ai ke komo pū me nā cherries a me nā mele. Loa'a mākou i ka hua, ka wai, inā makemake'ia - ke one kō. I kēia manawa, ke hō'ike nei mākou i ka mea hope loa i kēia'atikala: he plum i loko o kona wai pono me ke kō. 'A'ole i hō'ino'ia, nā hua a pau a malo'o. Ho'oki'oki mākou iā lākou ma kahi'ākau a holoi i nā iwi. Ho'omo'a mākou i ka hapalua o nā pīpī i loko o nā kī li'ili'i, ma mua o ka ho'okumu'ia. E ho'opiha i ka syrup, i ho'omākaukau'ia mai ke kō a me ka wai. Inā'oe e ho'okomo i nā cloves i kēlā me kēia pahu ma ka'ōpu'u, e loa'a iā'oe kahi pālala. Ho'ouhi mākou me nā lūpī pa'i a me ka paila no 10-12 mau minuke. A laila ho'ohuli koke, e ho'ohuli i ka lalo i lalo a mālie. Kūle'a mākou i kahi hau'oli a pouli. Hiki iā'oe ke ho'ohana ia mea no ka hana'ana i nā mea'ai momona, nā mea e ho'olaha ai i nā mea'ai a me ka piha'ana i nā pies.